I don't do smoothies often anymore because I believe eating foods in their whole form is best. But, once in a while, I love a smoothie bowl. The key: LOTS of greens!
Here is what is in this fabulous bowl...
Lots of greens (spinach and kale), Fuji apple (with skin), banana (without skin, LOL), frozen mango, frozen pineapple--decorated with ground flaxseeds, chia seeds, hemp seeds, buckinis, and a couple of token dried cranberries.
Read more about GREEN SMOOTHIES.
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