Sunday, May 3, 2015

Healthy Microwave Brownie in a Cup

Once in a while, we make our "healthier" microwave brownies. I like them because its only one serving. I decided to try putting my batter in my $1 silicone brownie bites pan I got at IKEA. It worked great! I only cooked them for 2 minutes, and they were perfect! 9 bites is one serving, but I could only eat 7 of them!

Healthy Microwave Brownie in a Cup
1/4 cup whole wheat flour
2 T. raw sugar or coconut sugar
2 T. unsweetened cocoa powder
1/4 t. baking powder
1/4 cup unsweetened applesauce
3 T. non-dairy milk (we used oat milk)
1 to 2 drops of vanilla
2 T. vegan chocolate chips
In a large mug or soup bowl, put all dry ingredients and whisk well with a fork. Add wet ingredients and stir with a spoon. Add chocolate chips and stir in. Consistency should be like cake batter. Microwave on high (1000 kwatt microwave) for 2 1/2-3 minutes. Serve with non-dairy ice cream. YUM!

From the "Happy Herbivore"

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